RISE Counselling and Consulting Services
Let Us Help You Rise
Nicole and Kids

Offering Mental Health and Action Therapy Services in Winnipeg

Action Therapy Services

We Are an Approved Provider Through Jordan’s Principle

Please contact to begin application

Therapy Services

We Are an Approved Provider Of:

  • Non-Insured Health Branch (NIHB)
  • Jordan's Principle

Direct Billing is Offered to the Following Insurance Companies:

  • Manitoba Blue Cross
  • Manulife
  • Canada Life/Great West Life
  • Green Shield
  • Covered for reimbursement by most other insurance providers
  • Manulife, Sunlife, etc

Let Us Help You Rise to Your Full Potential

We look forward to embarking with you on your journey to growth and clarity, by empowering you to be the author of your own story.

All of us have moments where we need support, in this busy world we live in, when we feel like we have gotten off course. If you feel like you need help getting back on the road to success and fulfillment we can work with you to recognize the strengths and resources you have within yourself to repair the problems that seem overwhelming to you now. The goal is that after every session you leave feeling better than you did when you came in.

Please explore this site and see if we may be a fit to accompany you on your journey toward a happier future. Remember entering counseling is a big decision so you should shop around. Not all therapists will be the right fit for you, but we encourage you to contact us to see if we

Some areas of specialization include:

  • Parenting concerns & skills training
  • Self-regulation
  • Behavioural concerns
  • Relationship Concerns
  • Family Therapy
  • Parenting Plans & Mediation
  • School concerns
  • Anxiety and depression
  • Life transitions
  • Anger management
  • Advocacy

This is not a complete list. Please contact if your concern is not listed above to see if we may be of help.

In-person, online and virtual therapy sessions are available to schedule for:

  • Individuals
  • Children & Youth
  • Couples
  • Families