RISE Counselling and Consulting Services
Let Us Help You Rise


First and foremost I want to acknowledge that everyone is doing the best that they can no matter what is happening in their life.

Here therapy is approached from a client centered base where you are the boss and the author of your own story. All therapy interventions are informed by attachment theory using a strengths based perspective. Your insights, values and beliefs will be respected and valued. The therapist will act as a guide to help you realize your full potential toward change. When therapy ends you should feel confident; empowered; and hopeful in meeting the bright future you have ahead of you.

I believe in responsible practice and ensure that I keep up to date on current evidence based practices within the field of therapy. I also rely on my own practice-based evidence to ensure clients feel therapy is helpful. I collect practice-based evidence in the form of real-time feedback in an effort to ensure clients have a voice in what they feel is working and what needs to be changed within their treatment plans.

All people who are brave enough to hope toward change are valued and respected here. I hope that I can be a part of your move toward a brighter future.